Update to the “100-Day Walking Challenge”
All rise and let the church say, AMEN!!! Yes, WE CAN!!! We did it!!! Still going strong!!! Let me start by saying how PROUD I am of me and my…
100-Day Walk Challenge – Kickstart the change to a healthier body
I remember looking in the mirror while shopping at Stein Mart and thinking to myself - I do not like the way my body is looking. A few minutes later,…